Quest and Thrive
Move – Breathe – Swim – Eat
Castlegregory Summer Festival

Event Details

Join us for our Move-Breathe-Swim-Eat event at Castlegregory Beach, one of the beach-based events of Castlegregory Summer Festival. This unique experience, which is suitable for all fitness levels, is led by a highly experienced teacher. We start with a half-hour of functional movement which is followed by a guided breathwork session. You can then enjoy a half-hour swim in the Atlantic Ocean or, if you prefer, you can take a walk along the shoreline. The event concludes with a delicious lunch on the beach, providing a wonderful opportunity to relax and chat with fellow participants.

What to bring

Wear attire suitable for movement and breathwork. Please also bring a yoga mat and light blanket. If you plan to swim, bring your swimwear and a towel. For those who prefer a shore walk, comfortable footwear is recommended unless you want to walk barefoot. Bring sunscreen and a hat; it’s always advisable to protect yourself from the sun, even on cloudy days. Don’t forget your water bottle so that you can stay hydrated throughout the event.

See our terms and conditions for more information

Castlegregory Beach, Co.Kerry

Event Location

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What to bring - Move, Breathe, Swim, Eat

What we provide

– Trained instructor
– Healthy, nutritious lunch and drinks

What to bring

– Comfortable, stretchy pants/shorts
– Swimsuit
– Tee-shirt (long or short sleeves)
– Warm light top or fleece and socks
– Comfortable footwear
– Water bottle
– Towel
– Light blanket

Suitable for age 8+

Available all year round