Quest and Thrive
Morning Mindful Meditation

Event Details

Start your day with tranquillity and inner peace. Join our morning meditation class and experience the transformative power of stillness. Immerse yourself in a serene environment, free from distractions, as you learn to calm your mind and rejuvenate your spirit. Guided by our experienced instructor, you’ll explore meditation techniques that promote mindfulness and self-awareness.

Feel the stress melt away as you cultivate a deep sense of harmony and balance within yourself. Embrace the opportunity to enhance your focus, increase mental clarity, and boost your overall well-being. Surround yourself with like-minded individuals, fostering a supportive community dedicated to personal growth. Wear loose, comfortable clothing and bring a yoga mat and light blanket when you join us and embark on a journey of self-discovery and inner bliss!

Learn more about what to wear and what to bring here.
See our terms and conditions for more information

Event Location


What to bring - Move, Breathe, Swim, Eat

What we provide

– Trained instructor
– Healthy, nutritious lunch and drinks

What to bring

– Comfortable, stretchy pants/shorts
– Swimsuit
– Tee-shirt (long or short sleeves)
– Warm light top or fleece and socks
– Comfortable footwear
– Water bottle
– Towel
– Light blanket

Suitable for age 8+

Available all year round