Move – Breathe – Swim – Eat
at the Sneem Summer Festival 2024

Event Details

What to expect

Start with a half-hour of fun, functional movement exercises designed to energise and mobilise your body. These activities are accessible for all fitness levels and aim to improve your overall physical wellbeing. Follow up with a half-hour session of guided breathwork. Learn techniques to enhance your breathing, reduce stress, and promote relaxation. This session will leave you feeling centered and refreshed. Next, enjoy a half-hour swim in the invigorating waters of the Atlantic Ocean. If you prefer to stay dry, take a serene walk along the beautiful shoreline. Either option provides a perfect way to connect with nature and the stunning coastal environment. The event concludes with a delicious lunch on the beach. Relish the fresh, locally sourced food while mingling with fellow participants. This is a wonderful opportunity to relax, share experiences and enjoy the festive atmosphere.

What to bring

Wear attire suitable for movement and breathwork. Please also bring a yoga mat and light blanket. If you plan to swim, bring your swimwear and a towel. For those who prefer a shore walk, comfortable footwear is recommended unless you want to walk barefoot. Bring sunscreen and a hat; it’s always advisable to protect yourself from the sun, even on cloudy days. Don’t forget your water bottle so that you can stay hydrated throughout the event.

Learn more about what to wear and what to bring here.

See our terms and conditions for more information

White Strand Beach, Sneem, Co.Kerry

Event Location

×

What to bring - Move, Breathe, Swim, Eat

What we provide

– Trained instructor
– Healthy, nutritious lunch and drinks

What to bring

– Comfortable, stretchy pants/shorts
– Swimsuit
– Tee-shirt (long or short sleeves)
– Warm light top or fleece and socks
– Comfortable footwear
– Water bottle
– Towel
– Light blanket

Suitable for age 8+

Available all year round