Qi Gong, Tai Chi and Meditation with Quest and Thrive at Milltown Féile Lughnasadh
Discover inner peace and physical harmony in our transformative Qi Gong, Tai Chi and Meditation class. Nurture your mind, body and spirit as you learn gentle movements and breathing techniques that promote holistic wellbeing.
Join our welcoming community, where you’ll experience a supportive environment for personal growth and self-discovery. Enhance your flexibility, balance and mental focus while reducing stress and anxiety. Our skilled instructor will guide you through each step, catering to all skill levels.
Embrace the powerful ancient practices that have been cherished for centuries and immerse yourself in the serene atmosphere, connecting with like-minded individuals on a journey of self-awareness.