Wellness Zone Teachers

The Wellness Zone 2025 Teachers

Body Blast! : George Bastible

George Bastible is the powerhouse behind My Fitness Kerry (MFK), a dynamic fitness and wellness hub based out of Tralee and Fenit. With a background in personal training, group fitness, and strength coaching, George is known for his high-energy sessions, positive motivation, and a results-driven yet down-to-earth approach that welcomes everyone—regardless of age, fitness level, or ability. George specialises in helping clients build confidence, consistency, and lasting strength, with a strong focus on mobility, joint health and everyday movement. His classes are designed to challenge and support in equal measure, often blending mobility and resistance work to create sustainable fitness for real life.

When and where?

Loving Kindness Meditation: Lindsey Crean

Lindsey Crean is a mindfulness teacher and coach for children, teenagers and adults. She works as a practice advisor and facilitates webinars and guide meditations with the company Creative Mindfulness. She also offers one-to-one and group classes online and in person. In her Loving Kindness guided meditation, Lindsey, along with all present, will bring a kind awareness to our present moment experience, noticing our breath, the sounds around us, and resourcing ourselves through grounding and visualisation. She will guide us as we will offer the phrases of Loving Kindness ‘May I be safe, May I be healthy, May I be happy, May I live with joy and with ease’ to ourselves, our loved ones, to those we see in our daily lives, but don’t really know (the neutral people) and to those who we find challenging. This is a beautiful meditation that brings peace to the heart and soul.

When and where?

Immersive Sound Bath: Renata Day

Renata Day is a multi-disciplinary sound therapist, Reiki Master, crystal practitioner, massage therapist, and gong master based near Caragh Lake in Co. Kerry. She guides deeply immersive sound baths using gongs, crystal bowls and vocal toning, paired with Reiki and Indian-head massage touches. At Ren’s Wellness Zone sound bath, expect to sink into sonic waves, release stress and expand into a relaxed state of being. Participants often emerge deeply rested, with increased emotional balance and clarity. Her compassionate energy and expert-led healing journey will leave you feeling balanced, refreshed and gently realigned.

When and where?

Regulating Breathwork & Meditation: Cath Galway

Cath Galway is the founder and host of Welcome Home Retreats, a transformative wellness experience. With over twenty years of experience welcoming guests to Ireland, she has a deep understanding of hospitality and a passion for creating spaces where individuals can reconnect with themselves and nature. Cath’s retreats are designed to guide participants through a journey of self- discovery, offering practices such as yoga, meditation, breathwork, and outdoor activities. You will enjoy an hour of focused breathwork and meditation at Cath’s class in the Wellness Zone.

When and where?

Osteo Fit & Strong for All, Gentle Pilates & Yoga Fusion: Sinéad Garry

Sinéad Garry, founder of Village Wellness (formerly Village Yoga, is a wellness expert based in Ballyneety, Co. Limerick. With a background in law, Sinéad retrained as a certified yoga instructor and APPI Pilates instructor, as well as being trained in personal training, nutrition and lifestyle coaching, post-grad coaching and strength & conditioning. She is bringing two classes to this year’s Wellness Zone. Osteo Fit & Strong is Sinéad’s signature bone-health resistance training that targets strength, balance, posture and mobility. This class builds confidence and resilience for all ages, especially those managing osteoporosis, menopause or mobility challenges. Her Pilates Yoga Fusion class is a blend of core-strengthening Pilates and mindful yoga sequencing, aimed at improved alignment, stress relief, flexibility and body awareness.

When and where?

Harvest Sound & Song Journey: Fiona Guiheen

Fiona Ní Guiheen, based in Co. Clare, is a gifted sound artist, singer, songwriter whose work invites deep healing and presence through the power of sound. Fiona weaves together her ethereal voice, resonant tones and soulful stillness to create immersive sound journeys and healing ceremonies. Each session is carefully crafted to support profound relaxation, emotional release and reconnection to one’s inner landscape. Her healing ceremonies awaken a sense of peace, balance and renewed vitality. In the Wellness Zone, Fiona’s Harvest Sound and Song Journey will nurture the body and mind with calming vibrations that gently guide participants into a restful, meditative state.

When and where?

Inner Strength Meditation, Kids Yoga: Elishia Herath

Elishia Herath facilitates the Kind Hearts Wellbeing community-focused initiative that blends gentle movement, mindfulness and emotional wellness into compassionate wellness camps. The group’s ethos is rooted in kindness, inclusivity and mindful connection. In the Wellness Zone, Elishia will offer a gorgeous morning meditation to soothe the mind and offer balm to the spirit. Our young participants can expect supportive group exercises, reflective practices and shared wellness tools in their yoga class that will give them a sense of community and renewed connection to self and others.

When and where?

Pilates for All: Sculpted by Veronika

Veronika Hrachovinova is a Pilates teacher known for her precision, presence and deep understanding of functional movement. With training in classical and contemporary Pilates, she delivers expert instruction that strengthens, lengthens and aligns the body from the inside out. Her sessions blend mindful breath with core-focused movement, helping participants improve posture, mobility, and overall body confidence. At the Wellness Zone, expect an uplifting and empowering Pilates class from Veronika with an emphasis on technique, body awareness and flowing sequences.

When and where?

Yoga & Conscious Self: Paola Kennedy

Self & Others Wellness, led by Paola Kennedy, is a nurturing wellness centre in Tralee, Co. Kerry, dedicated to holistic well-being for individuals and communities. Paola is a certified yoga therapist (800+ hours, IAYT), holds an MBA, and is pursuing a Psychology degree—all of which inform her deeply mindful, evidence-based approach. Her offerings include therapeutic yoga, fitness, dance, wellness coaching, and personalised “Let’s Grow Happier” programmes. With her warm presence and strong training, Paola guides participants toward stress reduction, body awareness, and emotional resilience. Attendees at the Wellness Zone will enjoy Paola’s accessible and inclusive yoga class.

When and where?

Stretch & Shine Yoga: Clodagh Mason

Clodagh Mason is a Kerry-based RYT 200 certified yoga teacher specialising in vinyasa flow, meditation, kids yoga and prenatal classes. With warm guidance and mindful sequencing, she creates engaging classes whether you’re new to yoga or seeking depth. Expect energising yet soothing flows, supportive alignment cues and a gentle, community-centred vibe. Clodagh’s passion lies in making yoga accessible, nurturing and joyful both on and off the mat. She has a great welcome for all at her festival yoga classes so be sure to join her in the Wellness Zone.

When and where?

Kids Print Workshop: Me and the Moon

Me and the Moon delivers vibrant, process-focused art workshops designed to nurture creativity, confidence and curiosity in young people. Their experienced facilitators offer hands-on experiences that encourage self-expression, imaginative thinking and joyful experimentation. In the Wellness Zone, Me and the Moon will guide young participants through playful printmaking and clay modelling sessions, offering tactile, sensory-rich activities that promote mindfulness and creative freedom. These inclusive workshops support emotional wellbeing by combining artistic exploration with a relaxed, supportive atmosphere.

When and where?

Kids Martial Arts: Charles Neri

Charles Neri, founder and Chief Sensei at Kerry Martial Arts School since 2005, holds a Level 1 Coach certification from IMAC and a 4th Dan in Shotokan Karate. With over two decades of experience teaching in Killarney, Milltown, Tralee and Killorglin, Charles combines traditional karate technique with modern coaching methods. At the Wellness Zone, our young participants can expect an age- appropriate and engaging martial arts session focused on discipline, body control and mindful movement. Charles’ taster sessions are hugely popular with all ages.

When and where?

Gathering in Sacred Intention Ceremony: Juli Ní Mhaoileóin

Julí Ní Mhaoileóin, known as the Dingle Druid, is a ceremonialist, herbalist, plant-spirit practitioner, and solemniser deeply rooted in Ireland’s ancient and sacred traditions. Trained as a horticulturalist and florist, she now crafts rituals and ceremonies aligned with Celtic rhythms and the medicine wheel, harnessing plant wisdom to guide healing and spiritual reconnection. Julí leads wedding,funeral and community rituals that draw on elemental and nature-based symbolism. She also creates handmade natural soaps, candles, skincare and herbal medicines using foraged local botanicals. Julí’s work invites people to slow down, reclaim their sacred connection with earth and story and live in harmony with Ireland’s ancient ancestral landscape. Her healing ceremony at the Wellness Zone promises to be a wonderful opportunity to all present to open their hearts and receive nature’s balm.

When and where?

Dreamy Journaling & Vision Boarding: Ella Noonan

Ella Noonan is a Kerry-based holistic therapist, yoga teacher, who also provides sound baths, kirtans and retreats. She integrates journaling and vision boarding, breathwork, guided meditation, sound healing, and aromatherapy in her sessions. At the Wellness Zone, join Ella from Soulsaol Holistics for this dreamy and creative workshop helping you to tune in to your higher self and soul desires. We’ll move through meditation, journaling and magical vision boarding. A beautiful way to find alignment and clarity within this chapter of your life.

When and where?

HIIT & Flow: Louise O'Connell

Louise O’Connell is a passionate and fitness professional who brings energy, empathy and expertise to the session she leads. Based in Tralee, Louise offers a range of classes designed to empower people of all ages and fitness levels. She offers 1 on 1 personal training, custom workout plans, and nutrition guidance to help her clients achieve their fitness goals. Her sessions focus on strength, functional fitness, core stability, and cardiovascular health, with a strong emphasis on building confidence and creating a supportive environment where everyone feels welcome.Whether you want to build strength, boost confidence or transform your lifestyle, Louse is there to support you every step of the way.

When and where?

Yoga & Deep Nidra: Helena O'Connor

Helena O’Connor of Yoga le Grá is a heart-led yoga teacher known for her warm, inclusive classes that blend movement, breath and deep rest. Drawing on extensive training in Hatha, restorative, kids and chair yoga, as well as ongoing advanced studies, Helena creates nurturing spaces rooted in joy, presence and love. With yoga as her lifelong anchor through life’s highs and lows, her teaching encourages self-compassion, connection and a return to wholeness. At the Wellness Zone, Helena offers a gently flowing movement class to release tension and restore balance, followed by a deeply restful Yoga Nidra (known as yogic sleep). This calming practice invites you to soften into stillness, reset your nervous system and rest deeply, leaving you feeling grounded and renewed. Perfect for all levels, this class is a sanctuary for anyone seeking calm, clarity, and a moment to simply be.

When and where?

Kids Art & Meditation: Tricia O'Connor

Tricia O’Connor is a Kerry-based visual artist and meditation facilitator, holding a BA in Fine Art and an MA in Social Practice. Since 2016, she’s led transformative Kids Art & Meditation workshops through Hummingbird Studio in Tralee, integrating creativity, mindfulness and energy work. Tricia’s approach encourages children (and adults too!) to tap into their imagination and emotional intelligence through somatic practices and guided meditations. At her workshops for young people in the Wellness Zone, attendees can expect playful, art-infused mindful sessions that spark inner exploration and joyful expression.

When and where?

Morning Rise Yoga: Linda O’Shea-Dowling

Linda O’Shea‐Dowling is a tutor and yoga teacher based in Tralee, with a wide training in reflexology, massage therapy and beauty therapy. She holds diplomas in holistic massage and aesthetics and a Graduate Diploma in Further Education. Linda has been teaching at Kerry ETB since 2019. In her classes, expect a nurturing blend of Hatha yoga with a strong focus on pranayama leaving you feeling physically released and mentally calm after her yoga class.

When and where?

Twin Heart Meditation: Jenny Vidal

Jenny Vidal is a seasoned holistic wellness instructor and the heart behind Sense of Yoga Ireland. Over the years, she has travelled from the UK to India, Thailand and Vietnam mastering yoga (Sivananda Yoga Vedanta), Ayurveda, meditation under Vietnamese monastics of Thích Nhất Hạnh, pranic healing, herbal therapies, and neuromuscular training at UCC Cork. Her approach blends gentle mindfulness with energy-based practices, to help participants reconnect, recharge and realign. Jenny’s classes invite individuals of every level to explore physical, emotional and spiritual harmony through guided breathing, meditation and subtle energy movement. Join Jenny in the Wellness Zone to experience calm, clarity and deeper connection when she delivers her Twin Hearts meditation practice.

When and where?

Morning Flow Yoga: Cara Wallace

Cara Wallace is a renowned yoga teacher based in Co. Kerry. With years of experience in the field, Cara offers a range of classes that cater to various levels and preferences. Her teachings emphasise mindfulness, breathwork and body awareness, creating a holistic approach to yoga that nurtures both the body and mind. At Yoga Space Tralee, Cara leads classes that are designed to promote relaxation, flexibility and strength. Her sessions are known for their welcoming atmosphere and personalised attention, ensuring that each participant feels supported in their practice.

When and where?

Pre- & Post-Natal Yoga, Mindful & Restorative Yoga : Audrey Walsh

Audrey Walsh is a multi-certified yoga instructor delivering heartfelt vinyasa, restorative, prenatal, and kids’ yoga classes at The ReWild Studio in Cahersiveen. Her approach is grounded in gentle, inclusive movement and breath awareness, with a nurturing environment that welcomes all levels . She’s known for her warm, community-minded energy—leading pre/postnatal and family-friendly classes that combine mindfulness with accessible flow. At Audrey’s Wellness Zone events, you can expect a soothing, yet invigorating practice focusing on breath, alignment and calm transitions, leaving you balanced, refreshed and connected to your body.

When and where?

Reiki & Breathwork: Eimear Walsh

Eimear Walsh is a compassionate Reiki Master, Rahanni practitioner, breathwork facilitator and mental health coach who blends energy healing with embodied practice to support emotional wellbeing. At the Wellness Zone, Eimear will guide a powerful Reiki and Breathwork session, combining intentional breath with gentle energy healing to support deep release, nervous system reset and inner calm. Drawing from extensive training in multiple healing modalities, Eimear creates a safe and soulful space where participants can soften, reconnect and breathe with intention. Expect grounded guidance, simple tools for stress relief, and a nurturing environment that invites rest and renewal. You’ll leave feeling lighter, clearer and more at ease in body, mind and spirit.

When and where?

Spirit Uplifting Meditation, Guided Relaxation & Indian Devotional Music: Kancana Dasi and Kirtan Das

Kancana Dasi is a vocal musician, vinyasa yoga instructor, sound healer and reiki practitioner. With roots in the bhakti tradition, she shares devotional music as a living offering, merging sacred mantra with modern soundscapes, inviting the heart to awaken through song. A lifelong musician and seeker, Kirtan Das was drawn to music as a path of truth and authenticity. With a grounded, heartfelt presence, he leads group kirtans and meditations that uplift the spirit and awaken collective compassion. Kancana and Kirtan are members of a group of musicians and spiritual teachers travelling together to share heart-centred offerings rooted in the sacred traditions of bhakti yoga. Through kirtan, storytelling, sound baths, and mystical teachings, they invite communities into an experience of presence, connection and joy.

The Wellness Zone 2025 Teachers

Body Blast! : George Bastible

When and where?

Loving Kindness Meditation: Lindsey Crean

When and where?

Immersive Sound Bath: Renata Day

When and where?

Regulating Breathwork & Meditation: Cath Galway

When and where?

Osteo Fit & Strong for All, Gentle Pilates & Yoga Fusion: Sinéad Garry

When and where?

Harvest Sound & Song Journey: Fiona Guiheen

When and where?

Inner Strength Meditation, Kids Yoga: Elishia Herath

When and where?

Pilates for All: Sculpted by Veronika

When and where?

Yoga & Conscious Self: Paola Kennedy

When and where?

Stretch & Shine Yoga: Clodagh Mason

When and where?

Kids Print Workshop: Me and the Moon

When and where?

Kids Martial Arts: Charles Neri

When and where?

Gathering in Sacred Intention Ceremony: Juli Ní Mhaoileóin

When and where?

Dreamy Journaling & Vision Boarding: Ella Noonan

When and where?

HIIT & Flow: Louise O'Connell

When and where?

Yoga & Deep Nidra: Helena O'Connor

When and where?

Kids Art & Meditation: Tricia O'Connor

When and where?

Morning Rise Yoga: Linda O’Shea-Dowling

When and where?

Twin Heart Meditation: Jenny Vidal

When and where?

Morning Flow Yoga: Cara Wallace

When and where?

Pre- & Post-Natal Yoga, Mindful & Restorative Yoga : Audrey Walsh

When and where?

Reiki & Breathwork: Eimear Walsh

When and where?

Spirit Uplifting Meditation, Guided Relaxation & Indian Devotional Music: Kancana Dasi and Kirtan Das

When and where?

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