You can kayak in lakes, rivers, the ocean, in calm waters and not-so-calm waters. Kayaks themselves come in a number of different forms, all depending on their function. Even with hardly any kayaking skills, you can still participate and have a fantastic time in a kayak – in the company of a trained instructor, of course!
The most popular version of kayaks are wide and very stable boats that you propel using double-bladed oars which are light and easy to manoeuvre.
Kayaking is a low-impact activity which helps you maintain and improve your flexibility, strength and aerobic fitness. You get a great workout for your back, arm, shoulder and chest muscles from moving the paddle while also improving your cardiovascular fitness. Your legs and general torso area also get a good workout as these are used to help you power the kayak in the water.
A real joy of kayaking on calm waters is the blissed-out, meditative state it induces.
Contact Us to learn more about Kayaking and how we can arrange an event for you and your group.