Hiking and Walking
Enjoy Hiking and Walking in The Great Outdoors
At Quest and Thrive, we offer immersive hiking and walking experiences that let participants connect with nature and rejuvenate in mind, body and spirit. Whether on rugged trails, gentle paths or guided heritage walks, we create enriching journeys that fit seamlessly into wellness retreats, corporate gatherings or individual wellness days. Our hikes and walks take place across the breathtaking landscapes of Kerry, Munster and the Wild Atlantic Way, offering unique and memorable experiences amid Ireland’s stunning scenery.
Discover a Range of Walking Experiences in Kerry, Munster and Along the Wild Atlantic Way
We provide a variety of walking and hiking options to suit all preferences and fitness levels, making our events accessible for anyone seeking a meaningful connection to nature. From well-known scenic areas to hidden gems, we ensure that each experience delivers the beauty and tranquillity of the natural world.
Types of Walks and Hikes Offered
Our walking and hiking programmes include a range of styles tailored to participants’ interests and physical abilities:
– Trail hiking: For those seeking a bit of adventure, our guided trail hikes explore some of Ireland’s most iconic landscapes, from coastal cliffs and forest trails to mountain paths.
– Scenic walks: Perfect for gentle exploration, our scenic walks offer a chance to enjoy beautiful surroundings at a relaxed pace, ideal for participants of all fitness levels.
– Heritage and nature walks: These walks provide insights into the local history, culture and ecology of each area. Led by experienced guides, these walks offer a unique way to connect with Ireland’s rich heritage and natural beauty.
Why Hiking and Walking are Perfect for Wellness
Hiking and walking are among the most accessible and beneficial wellness practices. Being active in nature reduces stress, boosts mental clarity, and enhances mood. Our guided walks and hikes also cultivate mindfulness, as participants become immersed in the rhythm of their footsteps, the surrounding landscape, and the peacefulness of being outdoors.
What Quest and Thrive Brings to Each Walk and Hike
Quest and Thrive goes beyond providing just a walk or hike. Each experience is thoughtfully curated to meet the needs of the group and harmonise with the event’s goals. Whether for a corporate wellness day, retreat or standalone wellness event, we deliver:
– Experienced guides who lead each walk with expertise and knowledge, ensuring safety, engagement, and a distinctive experience.
– Customised itineraries that align with the pace, interests and wellness goals of participants, making each walk a meaningful part of the day.
– All-Inclusive planning and coordination to handle all logistical needs so clients can focus fully on enjoying the experience.
Hiking and Walking FAQs
1. What is the difference between hiking and walking, and which is right for me?
Walking is typically done on flat or gently undulating terrain, making it suitable for all ages and fitness levels. It’s perfect for a relaxing, mindful experience in nature. Hiking, on the other hand, involves more varied and rugged landscapes, such as hills, mountains or forest trails. It can be a gentle nature walk or a more challenging trek, depending on the route. If you enjoy a bit of adventure, scenic views and a workout, hiking might be for you! Quest and Thrive offers guided hiking and wellness retreats, tailored to different preferences and abilities.
2. What are the benefits of hiking and walking in nature?
Spending time outdoors while walking or hiking has numerous benefits, including:
- Physical health: Improves heart health, boosts circulation and strengthens muscles and joints
- Mental well-being: Reduces stress, clears the mind and boosts mood through exposure to fresh air and natural light
- Connection with nature: Enhances mindfulness and appreciation for the natural world
- Social interaction: A great way to bond with friends, family or colleagues
Cognitive boost: Studies show that time spent in nature improves focus, creativity, and problem-solving skills
3. Who can participate in Quest and Thrive’s walking and hiking experiences?
Our experiences are designed for everyone! Whether you’re an experienced hiker or someone looking for a gentle stroll in nature, we offer:
- Beginner-friendly nature walks perfect for those looking for relaxation and light movement
- Moderate hiking routes for those who enjoy a bit of a challenge without steep ascents
- Advanced hikes for adventure seekers wanting to conquer higher peaks and rugged trails
- Accessible walking routes for individuals with mobility concerns, ensuring everyone can enjoy the benefits of nature
We also offer private and corporate group walks, perfect for wellness retreats or team-building days.
4. What types of walks and hikes can Quest and Thrive arrange?
We offer a diverse range of experiences tailored to different preferences:
- Forest walks and woodland trails: Ideal for mindfulness, grounding, and relaxation
- Coastal walks and cliff-top hikes: Breathtaking sea views and refreshing ocean air
- Mountain and hill walks: A chance to push your limits and enjoy rewarding panoramic views
- Heritage and cultural walks: Learn about an area’s rich history and folklore while walking through scenic landscapes
- Sunrise and sunset walks: Experience nature’s beauty during the most peaceful times of the day
Corporate wellbeing walks: Designed for teams to de-stress and connect in a natural setting
5. How do I prepare for a hiking or walking session?
Preparation depends on the difficulty and length of the route, but in general, we recommend:
- Wearing comfortable walking shoes or hiking boots for support and grip
- Dressing in layers suitable for the weather (including a waterproof jacket if needed)
- Bringing plenty of water to stay hydrated
- Carrying a small backpack for snacks, sunscreen and essentials
- If hiking, using walking poles for additional support on uneven terrain
Our guides provide full briefings and advice before every walk or hike.
6. Can hiking and walking be enjoyable even if I’m not very fit?
Absolutely; walking and hiking are adaptable to different fitness levels, and being outdoors boosts mood and energy regardless of intensity. Many of our nature walks focus on mindfulness, slow movement, and deep breathing, making them accessible and enjoyable for all. If you’re new to hiking, we recommend starting with shorter walking trails in Ireland and gradually building up confidence.
7. Do you offer private guided walks or team-building hikes?
Yes; we provide private guided experiences for groups. Businesses can book a corporate wellness walk as a way to help employees de-stress and recharge in nature. A team-building walk or hike facilitates better communication, collaboration and creativity while allowing participants to disconnect from screens and reconnect with their surroundings.
8. How can I book a hiking or walking experience with Quest and Thrive?
Booking a hiking and wellness retreat session is simple. Get in touch and let us know whether you want a guided nature walk, an exhilarating hike or a wellness retreat in the wild. We can tailor the perfect experience for you. Ready to step into nature? Contact us today to learn more.
Explore Hiking and Walking with Quest and Thrive
With events spanning across Kerry, Munster and the Wild Atlantic Way, Quest and Thrive’s hiking and walking experiences are designed to bring the physical, mental and emotional benefits of walking directly to participants, helping them gain a sense of presence and peace that lasts beyond each step. Join us to explore the natural beauty, unique trails, and serene pathways that make each walk an inspiring journey.
Inspired to join us on the trail? Visit our Events page to see upcoming hikes and walks and follow us on social media to stay connected and explore wellness journeys.
