Join us for 30 minutes of functional body weight exercises, pulse raising, blood flowing movement for body, soul and mind! No equipment needed, just an open mind, comfortable clothing and your water bottle.

As part of our commitment to sustainability, we encourage attendees to the Wellness Zone to consider carpooling, walking, or cycling where possible. While parking is available on-site, spaces are limited, and choosing greener travel options supports both your wellbeing and the environment.