Yoga with Quest and Thrive at Féile Thrá Lí (Tralee Street Festival)
JOIN OUR MORNING FREE FLOW YOGA CLASS
We invite you to join our morning flow yoga classes in the Marquee. Our sessions are designed to cater to all levels, embracing everyone who seeks to enhance their overall health and inner harmony.
Whether you’re a seasoned yogi or a complete newbie, you can expect a warm and welcoming environment where you’ll be guided by experienced instructor. Our classes combine various yoga styles, offering a diverse range of practices that promote flexibility, strength, balance, and relaxation. Each session will guide you through breathing exercises, gentle stretches, dynamic poses, and peaceful meditation, fostering a holistic approach to wellness.
By joining us, you’ll gain more than just physical benefits. Elevate your mental clarity, reduce stress, and improve mindfulness as you embark on this enriching journey. Whether you’re a novice or an experienced practitioner, our classes are tailored to your individual needs, ensuring a safe and fulfilling experience for everyone.
To ensure your comfort during the class, wear clothing that allows free movement. Opt for breathable fabrics like yoga leggings, comfortable tops, and a light sweater for cool-downs. Don’t forget to bring a water bottle to stay hydrated, a yoga mat for added comfort during floor exercises, and a light blanket.
Whether you’re looking to rejuvenate your mind, enhance flexibility, or simply embark on a new adventure, our yoga class is the perfect space for you. Come with an open heart and leave with a refreshed body and revitalised spirit. Take the first step towards a healthier and more balanced life by immersing yourself in the wonderful world of yoga. We can’t wait to flow, breathe and grow together!