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Quest and Thrive

Staff and teacher wellness days

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Replenishing the people who give so much.

At Quest and Thrive, we bring evidence-based wellness experiences directly into primary and secondary schools across Ireland. From Transition Year adventures to staff wellbeing sessions, our packages are crafted to be impactful, easy to deliver and enjoyable for everyone involved. Our packages offer teachers and all school staff a genuine pause, restoring energy, morale and emotional resilience in a space that feels truly supportive.

What your staff gain:

Space to unwind, reflect, and reset

Accessible tools for everyday calm and resilience

Gentle movement and guided practices to reduce fatigue

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A shared team moment that boosts connection

Why this matters

When staff feel supported and well, schools thrive. This isn’t just self-care; it’s community care that helps reduce burnout and create lasting impact.

Sound Bath relaxation
Teacher wellness days

Sample day (half or full)

  • Gentle movement: yoga, walking, or somatic practice
  • Breathwork for re-regulation
  • Creative art or craft work
  • Sound Bath

Flexible formats to meet your calendar and budget.

Flexible formats to meet your calendar and budget.

We’d love to help you bring wellness to your school community.
Contact us for pricing, customisation options or to book your package.

We’d love to help you bring wellness to your school community.
Contact us for pricing, customisation options or to book your package.

Staff and teacher wellness days