Invest in You
At Quest and Thrive, we curate transformative events that nurture your mind, body and soul. From Festival Wellness Zones and Wellness Retreats for Hotels and Guesthouses to One-off Wellness Events, Wellness at Corporate Events and School Wellness Packages each event is designed to help you achieve balance, vitality, and a renewed sense of purpose.
Whether you’re seeking to deepen your mindfulness practice, improve your physical health, or connect with a community of like-minded individuals, Quest and Thrive has the perfect event for you! Please check our Upcoming Events page to see what’s on and we hope to see you soon!
Who We Work With
What you can Expect
Activities at Our Wellness Events
The Quest and Thrive Experience
01.
Expert-Led Events
Our events are designed and led by wellness experts with years of experience bringing a wealth of knowledge and passion to every session.
02.
Tailored for all Levels
Whether you’re new to wellness or an experienced practitioner, our events are inclusive and tailored to meet you where you are.
03.
Inspiring Locations
Our events take place in carefully chosen, serene environments that allow you to escape the noise of everyday life and reconnect with yourself.
04.
Community Focused
We create welcoming environments where everyone can feel comfortable and empowered to take part in their own health journey.
“Detachment doesn’t mean you own nothing: It means nothing owns you”
- Bhagavad Gita
#selfreflect #selflove #affirmation #QuestAndThrive #wellness #quote
Happy Sunday
What are you opting for - mind, body or soul? How’s about harmonising and doing just one thing for all three.
#QuestAndThrive #positivity #routine #Wellness #mind #body #soul #mindbodysoul
Save this delicious Cinnamon Apple Tea recipe!
1l boiling water
1/4 - 1/2 orange, roughly chopped
1 apple
3 cinnamon sticks or 1 tsp cinnamon
Handful of fresh mint
2 teabags or 2 tbsp loose tea of choice (in this video black and basil tea was used)
2 tsp honey
#QuestAndThrive #wintertea #selfhappiness #Mindfulness #SelfCare #tea #recipe
In Celtic tradition, Samhain marks not just the end of the harvest, but the beginning of a new year, aligning with the natural cycles of life and nature. This time of year, often referred to as the "dark time," is when the Earth’s energy is focused inward. It’s a time for grounding, reflection, and replenishment, as the natural world rests and roots go deep into the soil.
Similarly, it invites us to nourish our inner selves, reconnect with our roots, and take the time to heal, restore, and reflect. Like the earth in this season, we are encouraged to look within, tend to our own spiritual, emotional, and physical needs, so that we can sprout anew when the lighter, more active energies of spring arrive. It’s a reminder that rest, stillness, and introspection are just as important for growth as the more vibrant, outward phases of life.
#selfreflect #selflove #affirmation #QuestAndThrive #wellness #quote
Sharing this healthy winter salad recipe from Jenn Lueke
1lb shaved Brussels sprout
3 tbsp olive oil
Salt and pepper to taste
1 cup of lentils, cooked according to package instructions
1 lb asparagus, cooked and chopped into 2 inch pieces
1 15oz can of artichokes, quartered
2-3 cooked beets, cubed
2-3 cup shaved Parmesan cheese
DRESSING INGREDIENTS:
1/3 cup of olive oil
1/4 cup apple cider vinegar
2 tbsp lemon juice
2 tbsp honey
1 tbsp Dijon mustard
3 minced garlic cloves
1 tsp salt
1/2 tsp black pepper
#QuestAndThrive #positivity #wintersalad #salad #Wellness #recipe
Embrace each day as a new opportunity to grow, heal and nurture your mind, body and spirit. You are worthy of the time you invest in your well-being, and each small step forward is a beautiful achievement. Trust the journey, honour your progress and remember: your wellness is a priority, not a luxury.
#QuestAndThrive #affirmation #selfhappiness #Mindfulness #SelfCare #higherself #MindfulnessMatters
Abundance is not something we acquire. It is something we tune into - Wayne Dyer
#strength #doubt #selfdoubt #affirmation #QuestAndThrive #wellness #quote
Feeling stiff in the morning? Try this quick 5-minute sequence with Sara @s.z.movement
#QuestAndThrive #positivity #yoga #stretch #Wellness #morningyoga
Uncover how ego shapes your identity, perceptions and behaviours. Don’t let it shadow your path to authenticity and fulfilment.
#QuestAndThrive #ego #selfhappiness #Mindfulness #SelfCare #higherself #MindfulnessMatters
“Don’t forget, while you’re busy doubting yourself, someone else is admiring your strength.” - Kristen Butler
#strength #doubt #selfdoubt #affirmation #QuestAndThrive #wellness #quote
Latest News
From Our Blog
Kerry Civil War Conference
The Importance of Sleep
Sleep is one of the most important, essential and worthwhile things that humans do…
The Importance of Connecting with Other Human Beings
The Journey for Finding Purpose in Life
The Power of Whole-Food, Fibre-Rich, Plant-Based Eating
The Joy of Sharing Food: A Timeless Tradition That Connects Us All
Event Partners
Client-10
Client-11
Client-12
Client-13
Client-14
Client-14 – Copy
Milltown Feile Lughnasa
Sneem Summer Festival
Castlegregory Summer Festival
Cloghane Brandon
