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Embracing Winter WinterDecember 18, 2025December 18, 2025byQuest and ThriveNo Comments

Rest as Radical: The Science of Slowing Down in Winter

“Winter is a time for comfort, warm food, cosy moments and good company.” — Edith SitwellWinter asks something different of us. Not urgency, not acceleration, not constant output, but pause. And yet, across Ireland, many of us move through the darker months as though nothing has changed. We continue to…

WinterDecember 2, 2025December 2, 2025byQuest and ThriveNo Comments

Keeping the Fire Burning: Winter Wellness for Community Groups in Ireland

Winter in Ireland has its own pace. The light fades early, the rhythm slows and for many people, especially in rural communities, the darker months can feel long and heavy. Social isolation grows, motivation dips and many who normally stay active in community life step back simply because the days…

Corporate Wellness EventsNovember 27, 2025November 27, 2025byQuest and ThriveNo Comments

Corporate Wellness Day Ireland: How to Boost Employee Wellbeing

“Take care of your employees, and they will take care of your business.” – Richard BransonAcross Ireland, HR teams are increasingly recognising that a corporate wellness day is no longer a luxury — it’s a vital investment in the people who drive a business forward.Stress levels are rising and screens…

School WellbeingNovember 25, 2025November 25, 2025byQuest and ThriveNo Comments

Wellbeing in Schools Ireland: What Makes a Great School Wellness Day?

Wellbeing in Schools Ireland: What Makes a Great School Wellness Day? ‘Take care of your students, and they will take care of their learning.’ It’s a simple truth and one that Irish schools are embracing more each year.Across Ireland, secondary schools are recognising that a school wellness day is no…

School WellbeingNovember 18, 2025November 18, 2025byQuest and ThriveNo Comments

Wellness Programmes for Schools

Supporting Students Through the Winter Months: Simple Ways to Build Resilience in Schools Winter in Ireland brings more than cold mornings and shorter days. Across secondary schools, it often brings tiredness, dips in motivation and a noticeable rise in stress levels —especially as exam pressure builds. Teachers are working hard…

Wellness RetreatsSeptember 1, 2025September 15, 2025byQuest and ThriveNo Comments

How Hotels Can Boost Midweek & Shoulder Season Bookings with Wellness Retreats

In the hospitality world, many hotels struggle to keep rooms full outside of weekends and peak seasons. The question is: how to increase midweek bookings in hotel Ireland venues constantly ask themselves. If you’re a hotel GM, spa manager, or marketing director, you have likely seen this pattern. Strong weekend…

School WellbeingAugust 13, 2025November 18, 2025byQuest and ThriveNo Comments

Wellness Days That Work: Top Activities for Irish Secondary Schools

“Take care of your body. It’s the only place you have to live.” – Jim Rohn.Today’s students face pressure from exams, social life and online distractions. Stress and anxiety are now very common in schools. This makes looking after well-being more important than ever. Holding Wellness Days with fun and useful…

WellnessJune 12, 2025July 18, 2025byQuest and ThriveNo Comments

Why Wellness Belongs at Festivals

Reimagining festival experiences through purposeful action, restorative practices, and heartfelt reconnection in the heart of Kerry For decades, festivals have been about music, crowds, celebration and high energy. But a quiet revolution is happening in festival culture—one where mindfulness, movement and meaningful connection are taking centre stage. At the heart…

WellnessApril 18, 2025July 10, 2025byQuest and ThriveNo Comments

How Do Health Wellness Activities Improve Your Well Being?

What are health wellness activities? Health wellness activities are simple practices that help you take care of both your body and mind. These activities can improve your overall wellbeing. It makes you feel more energised and positive.If you are looking to boost your health here are some activities to try:Exercise…

WellnessMarch 13, 2025July 10, 2025byQuest and ThriveNo Comments

The Rise of Workplace Wellness – What HR and Executives Need to Know

In today's corporate landscape, integrating wellness, whole health and well-being into the corporate experience is not merely a trend but a strategic imperative. Organisations that prioritise employee well-being through dedicated wellness initiatives, such as on-site wellness days or programmes during corporate training sessions at hotels, reap substantial benefits. These include…

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Rest as Radical: The Science of Slowing Down in Winter

Keeping the Fire Burning: Winter Wellness for Community Groups in Ireland

Corporate Wellness Day Ireland: How to Boost Employee Wellbeing

Wellbeing in Schools Ireland: What Makes a Great School Wellness Day?

Wellness Programmes for Schools

How Hotels Can Boost Midweek & Shoulder Season Bookings with Wellness Retreats

Wellness Days That Work: Top Activities for Irish Secondary Schools

Why Wellness Belongs at Festivals

How Do Health Wellness Activities Improve Your Well Being?

The Rise of Workplace Wellness – What HR and Executives Need to Know

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