Wellness Zone Booking - Quest and Thrive

Booking

The Wellness Zone 2025

Friday 15th August

Regulating Breathwork & Meditation

Morning Flow Yoga

Kids Martial Arts (ages 5 to 8)

Kids Martial Arts (ages 9 to 15)

Body Blast!

Pre- & Post-Natal Yoga (limited capacity)

Mindful & Restorative Yoga

Saturday 16th August

Loving Kindness Meditation

Yoga & Conscious Self

Kids Art & Meditation (ages 5 to 8)

Kids Art & Meditation (ages 9 to 15)

HIIT & Flow

Pilates for all

Dreamy Journaling & Vision Boarding

Sunday 17th August

Inner Strength Meditation

Morning Rise Yoga

Kids Yoga (ages 5 to 8)

Kids Yoga (ages 9 to 15)

HIIT & Flow

Osteo Fit & Strong for All

Gathering in Sacred Intention Ceremony

Monday 18th August

Twin Heart Meditation

Stretch & Shine Yoga

Kids Block Printing Workshop - Ages 5 to 7 (Limited capacity)

Kids Block Printing Workshop - Ages 8 to 12 (Limited capacity)

Body Blast!

Gentle Pilates & Yoga Fusion

Immersive Sound Bath

Tuesday 19th August

Spirit Uplifting Meditation

Yoga & Deep Nidra

Kids Cyanotype Printing Workshop - Ages 5 to 7 (Limited capacity)

Kids Cyanotype Printing Workshop - Ages 8 to 12 (Limited capacity)

Body Blast!

Reiki & Breathwork

Harvest Sound & Song Journey - Limited capacity

Closing Ceremony with Guided Meditation and Kirtan

Wellness Zone Booking

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