School Wellness Packages
Quest and Thrive School Wellness Packages
Encourage your students to thrive with a meaningful, wellness-focused day away from the classroom. Designed specifically for Transition Year and senior students, Quest and Thrive’s School Wellness Packages offer a mix of engaging health activities, personal growth and team bonding, all set in a supportive and dynamic environment. Our packages are available throughout County Kerry and the Munster region.
Why Choose a Wellness Day for Your Students?
In today’s fast-paced world, students face a unique set of challenges. A dedicated wellness day provides a much-needed opportunity to reset, learn valuable life skills, and connect with friends outside the usual school routine. Quest and Thrive’s School Wellness Packages bring together expert-led sessions focused on mental, physical, and emotional well-being.
Package Highlights
Our school packages offer a variety of activities designed to engage, educate and inspire students. Each day can be tailored to meet your school’s goals and student needs, with a range of activities including:
01
Mindfulness and Stress Management
Simple, effective mindfulness techniques that students can use daily to reduce stress and improve focus.
02
Physical Wellness through Movement
Fun, invigorating sessions like yoga, dance or team-based activities that promote healthy movement and collaboration.
03
Nutrition and Lifestyle
Choices
An interactive workshop on making healthier lifestyle choices, with practical tips on nutrition and hydration.
An interactive workshop on making healthier lifestyle choices, with practical tips on nutrition and hydration.
04
Team-Building and Bonding Activities
Group exercises designed to build camaraderie, trust and a sense of community among students.
05
Finding purpose and
goal setting
Reflective activities that help students set personal goals and understand the importance of self-discovery.
Benefits for Transition Year and Senior Students
Transition Year and senior students stand to gain unique benefits from wellness packages tailored specifically to their stage of life.
- At a pivotal time in their lives, these programs foster a deeper understanding of self and well-being, helping students make more informed lifestyle choices.
- Resilience and stress-reduction skills: Students learn practical ways to manage academic and social stress as they prepare for exams, future education or work.
- Strengthened peer connections: Students bond with their classmates in a relaxed setting, enhancing relationships that can support them throughout their academic journey.
FAQS for Schools
Where are the wellness days held?
We offer packages throughout County Kerry and the wider Munster region, with venue options that provide a comfortable and inspiring environment for all activities.
Are packages customisable?
Yes, our team will collaborate with you to adjust each day to your students’ preferences and your school’s goals.
What age group are the activities suitable for?
We primarily focus on Transition Year and senior students, with activities designed to resonate with this age group. We can also design days for junior cycle students.
Get Started with
Quest and Thrive
Ready to empower your students to live healthier, happier lives? Contact us to discuss your school’s unique needs and find the perfect wellness package. Bring Quest and Thrive to your school and inspire your students with a day of wellness, connection and growth.
You can contact us by completing the accompanying form or by:
Email: info@questandthrive.ie
Phone: 0872342005
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